Guest Post by Benn Abdy Collins Anyone whose life is affected by an incident or trauma has something in common with anyone else who’s going through the same thing. My mum had cancer. I saw what she went through and I wanted to both understand how that affected both her and me and, I wanted to make a difference in the lives of people … [Read more...]
Stoptober – first ever ‘Stop Smoking’ mass quit attempt
CELEBRITY SUPPORT AND ADVICE HELPS THE DEPARTMENT OF HEALTH PUT THE 'STOP' INTO 'STOPTOBER' National campaign calls for all smokers to join a new 28-day quitting challenge Today, the Department of Health is calling upon the nation's eight million smokers to take part in Stoptober - the first ever … [Read more...]
The Healing Power of Touch
The Healing Power of Touch Part 1 of 3 Suzette Hodnett A Gallup poll asked Americans what they wanted the most. One answer dominated the list: “A happy family life.” In our high-tech and fast-paced society, we are often disconnected from those we love the most. Our lives run 'pedal to the metal’, often stuck in high gear. Husbands … [Read more...]
Finding Blissful Balance – Sun, Stars and Serenity in Southern Spain
Chloe Johnson The opportunity to go on a yoga retreat in Spain couldn’t have come at a better time. Having just moved house for the second time in six months, I was in serious need of a relaxing break and a restorative week away from the city seemed like the perfect solution. After scouring the web for a retreat that would suit me, … [Read more...]